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Other Resources Through partnerships with many other professionals including physicians, personal trainers, physical therapists, and others we have developed an alliance which benefits our clients far better than any one company or group could do on their own. You will find articles on numerous subjects by specialists in many modalities. You will find interviews with many of these same professionals. Depending on your membership level you will receive audio and possibly video recordings to play in your office or in your car. Check the article I have written for some interesting perspectives from a Certified Trainer with a Medical Background that has also studied and enjoyed Alternative Medicine. There are a lot of interesting titles in the library and there yours for the reading.I try to add a new article each week if at all possible. |
Our Personal Training Programs are ideal for working men and women, mothers, and expecting mothers, retirees and anyone who prefers a serious uniterupted workout. BMG Services will help you achieve the personal fitness level you desire. We all Know that personal fitness means better health and a sense of well-being through stress reduction and improved appearance. If you are ready for a positive change in your life then you need us. Your first visit begins with a complete assessment of your current fitness status which includes a health risk evaluation. You and your trainer will then review the results to establish appropriate short and long term objectives. These objectives are transleted into an individualized fitness program which will tae you from where you are now to where you want to be at your own pace. The new virtual fitness training program allows almost total flexibility for many clients. As you attempt to maintain or improve your health it is easy to get trapped in the excellent marketing of incorrect information. In order to avoid this you should always align yourself with the rules of nature, as they never change. What worked for Hippocrates will work for you. The main difference is that now we have tools that Hippocrates could only dream of to assist us. Most modalities treat the symptoms of disease; however only by removing the cause can you truly aid health. Treating the symptoms whether it is with drugs, herbs, radiation or manipulation without further removing the cause only allows further damage and eventually poorer health. Based on data obtained from you, specific diets and lifestyle changes are designed with the purpose in mind of restoring proper nutritional balance and energy levels. These goals are accomplished through the use of proper diet and exercise. Your personal individualized program is designed to cause loss of bodyfat, increase in lean body mass, increase metabolism, increase energy, relieve physical tension and improve general health. This modality is not used to treat or prescribe, but to offer health information and to assist you in working with your healthcare professional. Benefits of working with us. Improving nutritional balance has been shown to help with: Fatigue Poor circulation Indigestion Allergies Joint pain Stress Insomia Bodyweight Headaches Skin/hair problems Menstruation and pregnancy. Improving fitness levels has been shown to: Decrease bodyfat Increase strength Slow down the aging process Improve cardiovascular conditioning Improve sports performance Increase energy Improve Appearance Anyone is welcome to sign up for the FREE weekly newsletter 1. Personal Fitness Training Programs designed by a Certified Personal Trainer. 2. Customized Individual Fitness and Nutrition Plans 3. Group Presentations as schedule allows 4. Electronic Fitness Newsletters-Hard Copies also available 5. Shop Online in our Virtual Mall at such fine merchants as Miles Kimball, Vita Cost, and many others (Approx 20 Merchants) 6. Online links to fitness Question and Answer sites and forums 7. Special programs for "Body Transformation Challenge Competitors " such as Body for Life or 911 Fitness Challenge 8. Unsurpassed online training available at competitive prices. 9. Phone coaching also available. 10. Extensive Exercise Library 11. Extensive fitness, health and nutrition article library How We Can Help We help by providing articles, ebooks, videos, audio seminars, and virtually any type of research on many subjects. These subjects may be bodybuilding, weight loss, anti-aging, wellness and more. We will provide you wih a great deal of information through all types of media. We do our best to assist you in understanding the various types of information. We do this through our weekly newsletter.Many of these information products are provided in your membership for some we do ask a small fee. |
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